John Neufeldt 10000m row
10,000m
Meters
57:43.0
Time
2:53.1
Pace
512
Calories
105
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 1334 |
| Drag Factor | 150 |
October 01, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:43.0 | 10,000m | 2:53.1 | 67 | 532 | 23 | 105 |
| 12:21.9 | 2,000m | 3:05.4 | 55 | 488 | 22 | 99 |
| 11:47.1 | 4,000m | 2:56.7 | 63 | 518 | 23 | 103 |
| 11:13.7 | 6,000m | 2:48.4 | 73 | 552 | 24 | 106 |
| 11:12.2 | 8,000m | 2:48.0 | 74 | 553 | 23 | 108 |
| 11:08.0 | 10,000m | 2:47.0 | 75 | 558 | 24 | 110 |
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Workout Graph
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