John Neufeldt 7556m row
7,556m
Meters
42:40.2
Time
2:49.4
Pace
391
Calories
90
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 155 |
October 02, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.2 | 7,556m | 2:49.4 | 72 | 547 | 24 | 90 |
| 24:18.0 | 4,300m | 2:49.5 | 72 | 547 | 24 | 97 |
| 18:05.3 | 7,556m | 2:46.6 | 76 | 560 | 24 | 83 |
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Workout Graph
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