John Neufeldt 5:22 SkiErg
978m
Meters
5:22.2
Time
2:44.7
Pace
50
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 32 |
Drag Factor | 133 |
November 14, 2023 15:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:22.2 | 978m | 2:44.7 | 78 | 569 | 32 |
5:00.0 | 911m | 2:44.6 | 78 | 569 | 33 |
5:22.2 | 68m | 2:43.2 | 80 | 576 | 24 |