John Neufeldt 76c SkiErg
1,405m
Meters
7:37.2
Time
2:42.7
Pace
76
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
November 25, 2023 15:15:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.2 | 1,405m | 2:42.7 | 81 | 579 | 23 |
| 1:53.0 | 290m | 3:14.8 | 47 | 462 | 22 |
| 1:37.6 | 288m | 2:49.4 | 72 | 547 | 24 |
| 1:25.0 | 276m | 2:33.9 | 96 | 629 | 23 |
| 1:21.9 | 271m | 2:31.1 | 101 | 649 | 24 |
| 1:14.7 | 263m | 2:22.0 | 122 | 720 | 27 |
| 0:04.9 | 17m | 2:24.1 | 117 | 702 | 25 |