John Neufeldt 100c SkiErg
1,899m
Meters
11:05.2
Time
2:55.1
Pace
100
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 312 |
| Drag Factor | 135 |
November 27, 2023 15:28:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.2 | 1,899m | 2:55.1 | 65 | 524 | 28 | 123 |
| 2:17.4 | 388m | 2:57.0 | 63 | 516 | 26 | 166 |
| 2:49.7 | 384m | 3:40.9 | 32 | 411 | 21 | 89 |
| 2:04.5 | 382m | 2:42.9 | 81 | 578 | 30 | 116 |
| 1:58.7 | 375m | 2:38.2 | 88 | 603 | 33 | 130 |
| 1:55.0 | 371m | 2:34.9 | 94 | 623 | 35 | 118 |
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Workout Graph
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