John Neufeldt 5:32 SkiErg
1,017m
Meters
5:32.6
Time
2:43.5
Pace
52
Calories
130
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 28 |
Stroke Count | 161 |
Drag Factor | 135 |
November 27, 2023 16:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:32.6 | 1,017m | 2:43.5 | 80 | 575 | 28 | 130 |
5:00.0 | 916m | 2:43.7 | 80 | 574 | 29 | 125 |
5:32.6 | 102m | 2:39.8 | 86 | 595 | 28 | 135 |
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Workout Graph
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