John Neufeldt v500m/r...1
500m
Meters
3:01.1
Time
3:01.1
Pace
25
Calories
104
Heart Rate
| Transition Time |
|---|
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 33 |
December 09, 2023 12:37:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 3:01.1 | 500m | 3:01.1 | 58 | 502 | 33 | 104 | |
| 3:01.1 | 500m |  |
3:01.1 | 59 | 502 | 33 | 104 |
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Workout Graph
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