John Neufeldt v500m/0:15r...3
2,000m
Meters
7:46.2
Time
2:27.0
Pace
84
Calories
108
Heart Rate
| Transition Time | 0:25.0 |
|---|
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
December 12, 2023 14:27:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:46.2 | 2,000m | 2:27.0 | 116 | 702 | 31 | 108 | |
| 2:28.2 | 500m |  |
2:28.2 | 108 | 670 | 26 | 104 |
| r: 0:15 | |||||||
| 2:44.7 | 500m |  |
2:44.7 | 78 | 569 | 24 | 96 |
| r: 0:10 | |||||||
| 2:08.3 | 1,000m |  |
2:08.3 | 166 | 870 | 55 | 126 |
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Workout Graph
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