John Neufeldt 50c row
957m
Meters
5:22.6
Time
2:48.5
Pace
50
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 124 |
December 13, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.6 | 957m | 2:48.5 | 73 | 551 | 24 | 98 |
| 1:06.8 | 190m | 2:55.7 | 64 | 521 | 22 | 95 |
| 1:01.0 | 188m | 2:42.2 | 82 | 582 | 25 | 102 |
| 1:03.6 | 192m | 2:45.6 | 77 | 565 | 25 | 98 |
| 1:05.2 | 194m | 2:48.0 | 74 | 553 | 25 | 98 |
| 1:06.1 | 193m | 2:51.2 | 70 | 539 | 24 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.