John Neufeldt 50c row
957
Meters
5:22.6
Time
2:48.5
Pace
50
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 124 |
December 13, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.6 | 957 | 2:48.5 | 73 | 557 | 50 | 24 | 98 |
| 1:06.8 | 190 | 2:55.7 | 64 | 538 | 10 | 22 | 95 |
| 1:01.0 | 188 | 2:42.2 | 82 | 590 | 10 | 25 | 102 |
| 1:03.6 | 192 | 2:45.6 | 77 | 566 | 10 | 25 | 98 |
| 1:05.2 | 194 | 2:48.0 | 74 | 552 | 10 | 25 | 98 |
| 1:06.1 | 193 | 2:51.2 | 70 | 544 | 10 | 24 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.