John Neufeldt 10:00 row
1,805m
Meters
10:00.0
Time
2:46.2
Pace
92
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 132 |
December 30, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,805m | 2:46.2 | 76 | 562 | 23 | 106 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 24 | 104 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 22 | 108 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 23 | 112 |
| 8:00.0 | 361m | 2:46.2 | 76 | 562 | 23 | 104 |
| 10:00.0 | 355m | 2:49.0 | 72 | 549 | 23 | 106 |
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Workout Graph
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