John Neufeldt 10:00 SkiErg
1,868m
Meters
10:00.0
Time
2:40.5
Pace
97
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 139 |
December 30, 2023 15:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 22 | 119 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 22 | 118 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 22 | 120 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 23 | 120 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 21 | 120 |
| 10:00.0 | 372m | 2:41.2 | 83 | 587 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.