John Neufeldt 1:03:02 BikeErg
24,451m
Meters
1:03:02.5
Time
2:34.6
Pace
653
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 51 |
| Power/kg | 1.21 |
| Drag Factor | 147 |
December 30, 2023 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:02.5 | 24,451m | 2:34.6 | 95 | 625 | 51 | 121 |
| 5:00.0 | 1,926m | 2:35.7 | 93 | 618 | 51 | 114 |
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 51 | 113 |
| 15:00.0 | 2,115m | 2:21.8 | 123 | 722 | 56 | 139 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 53 | 127 |
| 25:00.0 | 1,992m | 2:30.6 | 102 | 652 | 53 | 120 |
| 30:00.0 | 1,960m | 2:33.0 | 98 | 635 | 52 | 127 |
| 35:00.0 | 1,621m | 3:05.0 | 55 | 490 | 43 | 103 |
| 40:00.0 | 1,752m | 2:51.2 | 70 | 539 | 46 | 130 |
| 45:00.0 | 2,021m | 2:28.4 | 107 | 668 | 53 | 128 |
| 50:00.0 | 1,986m | 2:31.0 | 102 | 649 | 53 | 124 |
| 55:00.0 | 2,020m | 2:28.5 | 107 | 667 | 53 | 128 |
| 1:00:00.0 | 2,042m | 2:26.9 | 110 | 679 | 54 | 123 |
| 1:03:02.5 | 1,078m | 2:49.2 | 72 | 548 | 47 | 108 |