John Neufeldt 8:00 row
1,502m
Meters
8:00.0
Time
2:39.7
Pace
79
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 132 |
December 31, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,502m | 2:39.7 | 86 | 595 | 21 | 102 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 21 | 101 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 22 | 102 |
| 6:00.0 | 343m | 2:54.9 | 65 | 525 | 19 | 92 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 24 | 113 |
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Workout Graph
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