John Neufeldt 8:00 SkiErg
1,528m
Meters
8:00.0
Time
2:37.0
Pace
79
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 139 |
December 31, 2023 15:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,528m | 2:37.0 | 90 | 610 | 23 | 109 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 22 | 110 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 22 | 107 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 24 | 110 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 25 | 112 |
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Workout Graph
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