John Neufeldt 1502m row
1,502
Meters
8:53.7
Time
2:57.6
Pace
75
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 132 |
January 01, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.7 | 1,502 | 2:57.6 | 62 | 514 | 23 | 106 |
| 1:38.6 | 300 | 2:44.3 | 79 | 571 | 26 | 100 |
| 2:28.9 | 600 | 4:08.1 | 23 | 378 | 17 | 103 |
| 1:35.5 | 900 | 2:39.1 | 87 | 598 | 25 | 107 |
| 1:34.5 | 1,200 | 2:37.5 | 90 | 608 | 26 | 112 |
| 1:35.6 | 1,500 | 2:39.3 | 87 | 597 | 25 | 108 |
| 0:00.6 | 1,502 | 2:30.0 | 104 | 656 | 0 | 108 |
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Workout Graph
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