John Neufeldt 1528m SkiErg
1,528m
Meters
8:08.3
Time
2:39.7
Pace
80
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 140 |
January 01, 2024 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.3 | 1,528m | 2:39.7 | 86 | 595 | 21 | 112 |
| 2:06.9 | 400m | 2:38.6 | 88 | 601 | 21 | 112 |
| 2:04.7 | 800m | 2:35.8 | 92 | 618 | 21 | 113 |
| 2:07.4 | 1,200m | 2:39.2 | 87 | 598 | 23 | 112 |
| 1:49.3 | 1,528m | 2:46.6 | 76 | 560 | 22 | 111 |
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Workout Graph
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