John Neufeldt 17:44 SkiErg
3,011m
Meters
17:44.3
Time
2:56.7
Pace
151
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 352 |
| Drag Factor | 138 |
January 02, 2024 15:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.3 | 3,011m | 2:56.7 | 63 | 518 | 19 | 103 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 20 | 97 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 20 | 103 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 20 | 105 |
| 17:44.3 | 468m | 2:55.5 | 65 | 522 | 19 | 108 |
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Workout Graph
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