John Neufeldt 31:36 BikeErg
12,211m
Meters
31:36.5
Time
2:35.3
Pace
326
Calories
107
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 51 |
| Power/kg | 1.19 |
| Drag Factor | 138 |
January 03, 2024 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:36.5 | 12,211m | 2:35.3 | 93 | 621 | 51 | 107 |
| 5:00.0 | 2,047m | 2:26.5 | 111 | 682 | 55 | 114 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 54 | 112 |
| 15:00.0 | 2,013m | 2:29.0 | 106 | 663 | 54 | 115 |
| 20:00.0 | 1,956m | 2:33.3 | 97 | 633 | 53 | 108 |
| 25:00.0 | 1,868m | 2:40.5 | 84 | 590 | 50 | 103 |
| 30:00.0 | 1,819m | 2:44.9 | 78 | 568 | 49 | 107 |
| 31:36.5 | 488m | 3:17.7 | 45 | 455 | 41 | 92 |