John Neufeldt 17:19 row
3,011m
Meters
17:19.7
Time
2:52.6
Pace
151
Calories
91
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 136 |
January 04, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.7 | 3,011m | 2:52.6 | 68 | 534 | 24 | 91 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 25 | 93 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 24 | 95 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 24 | 92 |
| 17:19.7 | 391m | 2:58.6 | 61 | 511 | 23 | 85 |
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Workout Graph
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