John Neufeldt 17:42 SkiErg
3,016m
Meters
17:42.5
Time
2:56.1
Pace
151
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
| Drag Factor | 138 |
January 04, 2024 15:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.5 | 3,016m | 2:56.1 | 64 | 520 | 19 | 98 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 18 | 94 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 18 | 97 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 20 | 101 |
| 17:42.5 | 451m | 3:00.1 | 60 | 506 | 22 | 101 |
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Workout Graph
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