John Neufeldt 21:54 BikeErg
8,025
Meters
21:54.7
Time
2:43.8
Pace
207
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 48 |
| Power/kg | 1.02 |
| Drag Factor | 142 |
January 05, 2024 16:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:54.7 | 8,025 | 2:43.8 | 80 | 573 | 207 | 48 | 108 |
| 5:00.0 | 1,928 | 2:35.6 | 93 | 619 | 51 | 52 | 114 |
| 10:00.0 | 1,881 | 2:39.4 | 86 | 596 | 49 | 50 | 113 |
| 15:00.0 | 1,879 | 2:39.6 | 86 | 595 | 49 | 50 | 112 |
| 20:00.0 | 1,748 | 2:51.6 | 69 | 538 | 44 | 47 | 102 |
| 21:54.7 | 589 | 3:14.7 | 47 | 463 | 14 | 41 | 99 |