John Neufeldt 31:47 BikeErg
12,214m
Meters
31:47.3
Time
2:36.1
Pace
325
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 51 |
| Power/kg | 1.17 |
| Drag Factor | 145 |
January 08, 2024 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:47.3 | 12,214m | 2:36.1 | 92 | 616 | 51 | 116 |
| 5:00.0 | 1,969m | 2:32.3 | 99 | 640 | 52 | 104 |
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 53 | 123 |
| 15:00.0 | 2,028m | 2:27.9 | 108 | 672 | 54 | 116 |
| 20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 54 | 124 |
| 25:00.0 | 1,932m | 2:35.2 | 93 | 621 | 51 | 117 |
| 30:00.0 | 1,624m | 3:04.7 | 56 | 491 | 43 | |
| 31:47.3 | 656m | 2:43.5 | 80 | 575 | 51 |