John Neufeldt 24:06 BikeErg
9,409m
Meters
24:06.9
Time
2:33.7
Pace
252
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 51 |
| Power/kg | 1.22 |
| Drag Factor | 146 |
January 08, 2024 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:06.9 | 9,409m | 2:33.7 | 96 | 631 | 51 | 119 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 53 | 116 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 53 | 125 |
| 15:00.0 | 2,019m | 2:28.5 | 107 | 667 | 53 | 123 |
| 20:00.0 | 1,960m | 2:33.0 | 98 | 635 | 52 | 123 |
| 24:06.9 | 1,423m | 2:53.5 | 67 | 530 | 46 | 108 |