John Neufeldt 23:24 BikeErg
8,818m
Meters
23:24.7
Time
2:39.2
Pace
231
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 49 |
| Power/kg | 1.1 |
| Drag Factor | 152 |
January 11, 2024 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:24.7 | 8,818m | 2:39.2 | 87 | 597 | 49 | 113 |
| 5:00.0 | 1,886m | 2:39.0 | 87 | 599 | 49 | 104 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 52 | 118 |
| 15:00.0 | 1,882m | 2:39.4 | 86 | 597 | 49 | 108 |
| 20:00.0 | 1,959m | 2:33.1 | 97 | 635 | 51 | 139 |
| 23:24.7 | 1,087m | 3:08.3 | 52 | 480 | 42 | 97 |