John Neufeldt 50:06 BikeErg
20,030m
Meters
50:06.2
Time
2:30.0
Pace
550
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 52 |
| Power/kg | 1.33 |
| Drag Factor | 154 |
January 13, 2024 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:06.2 | 20,030m | 2:30.0 | 104 | 656 | 52 | 118 |
| 5:00.0 | 2,183m | 2:17.4 | 135 | 764 | 57 | 128 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 55 | 134 |
| 15:00.0 | 2,176m | 2:17.8 | 134 | 759 | 57 | 130 |
| 20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 53 | 120 |
| 25:00.0 | 1,973m | 2:32.0 | 100 | 642 | 51 | 125 |
| 30:00.0 | 1,986m | 2:31.0 | 102 | 649 | 52 | 131 |
| 35:00.0 | 1,628m | 3:04.2 | 56 | 492 | 42 | 91 |
| 40:00.0 | 1,966m | 2:32.5 | 99 | 639 | 51 | 106 |
| 45:00.0 | 1,964m | 2:32.7 | 98 | 637 | 50 | 100 |
| 50:06.2 | 2,017m | 2:31.8 | 100 | 644 | 53 |