John Neufeldt 31:52 BikeErg
12,852m
Meters
31:52.6
Time
2:28.8
Pace
353
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 52 |
| Power/kg | 1.35 |
| Drag Factor | 153 |
January 14, 2024 15:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:52.6 | 12,852m | 2:28.8 | 106 | 665 | 52 | 109 |
| 5:00.0 | 2,076m | 2:24.5 | 116 | 699 | 54 | 102 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 53 | 110 |
| 15:00.0 | 2,027m | 2:28.0 | 108 | 671 | 53 | 107 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 53 | 106 |
| 25:00.0 | 2,056m | 2:25.9 | 113 | 687 | 54 | 112 |
| 30:00.0 | 2,099m | 2:22.9 | 120 | 712 | 55 | 132 |
| 31:52.6 | 498m | 3:46.1 | 30 | 404 | 35 | 99 |