John Neufeldt 32:45 BikeErg
13,406m
Meters
32:45.8
Time
2:26.6
Pace
372
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 53 |
| Power/kg | 1.41 |
| Drag Factor | 149 |
January 25, 2024 15:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:45.8 | 13,406m | 2:26.6 | 111 | 682 | 53 | 110 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 56 | 107 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 55 | 103 |
| 15:00.0 | 2,123m | 2:21.3 | 124 | 726 | 55 | 118 |
| 20:00.0 | 2,100m | 2:22.8 | 120 | 713 | 55 | 115 |
| 25:00.0 | 2,079m | 2:24.3 | 116 | 700 | 54 | 118 |
| 30:00.0 | 1,998m | 2:30.1 | 103 | 655 | 52 | 113 |
| 32:45.8 | 859m | 3:13.0 | 49 | 467 | 44 | 98 |