John Neufeldt 200c SkiErg
3,595m
Meters
18:10.2
Time
2:31.6
Pace
200
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 132 |
February 17, 2024 14:48:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.2 | 3,595m | 2:31.6 | 100 | 645 | 25 | 134 |
| 4:03.0 | 727m | 2:47.1 | 75 | 558 | 19 | 124 |
| 3:18.6 | 697m | 2:22.4 | 121 | 716 | 23 | 141 |
| 3:26.0 | 708m | 2:25.4 | 114 | 691 | 25 | 138 |
| 3:41.4 | 731m | 2:31.4 | 101 | 646 | 29 | 134 |
| 3:41.2 | 731m | 2:31.2 | 101 | 647 | 31 | 137 |
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Workout Graph
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