John Neufeldt 6000m row
6,000m
Meters
31:29.0
Time
2:37.4
Pace
316
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 130 |
February 18, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.0 | 6,000m | 2:37.4 | 90 | 608 | 20 | 113 |
| 6:19.5 | 1,200m | 2:38.1 | 89 | 604 | 22 | 108 |
| 6:19.8 | 2,400m | 2:38.2 | 88 | 603 | 21 | 112 |
| 6:19.3 | 3,600m | 2:38.0 | 89 | 605 | 19 | 111 |
| 6:19.5 | 4,800m | 2:38.1 | 89 | 604 | 18 | 113 |
| 6:11.0 | 6,000m | 2:34.5 | 95 | 626 | 21 | 121 |
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Workout Graph
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