3,000m row on November 10, 2008

John Neufeldt 3,000m row

3,000m

Meters

11:41.8

Time

1:56.9

Pace

205

Calories

Average Watts	219
Calories Per Hour	1052

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

none