John Neufeldt 300c BikeErg
11,584m
Meters
33:34.6
Time
2:53.9
Pace
300
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 44 |
| Revolution Count | 1489 |
| Power/kg | 0.85 |
| Drag Factor | 160 |
May 19, 2024 17:55:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:34.6 | 11,584m | 2:53.9 | 67 | 529 | 44 | 104 |
| 5:48.3 | 1,937m | 2:59.8 | 60 | 507 | 43 | 96 |
| 6:03.2 | 1,971m | 3:04.2 | 56 | 492 | 42 | 100 |
| 5:27.8 | 1,937m | 2:49.2 | 72 | 548 | 45 | 102 |
| 5:55.3 | 1,931m | 3:03.9 | 56 | 493 | 42 | 106 |
| 5:18.0 | 1,919m | 2:45.7 | 77 | 564 | 46 | 110 |
| 5:02.0 | 1,890m | 2:39.7 | 86 | 595 | 48 | 115 |
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Workout Graph
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