John Neufeldt 5800m SkiErg
5,800
Meters
32:41.3
Time
2:49.0
Pace
299
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 636 |
| Drag Factor | 129 |
May 21, 2024 15:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:41.3 | 5,800 | 2:49.0 | 72 | 549 | 299 | 19 | 115 |
| 6:25.5 | 1,160 | 2:46.1 | 76 | 562 | 60 | 22 | 94 |
| 6:14.4 | 2,320 | 2:41.3 | 83 | 586 | 61 | 20 | 118 |
| 7:05.1 | 3,480 | 3:03.2 | 57 | 495 | 59 | 19 | 117 |
| 6:32.4 | 4,640 | 2:49.1 | 72 | 548 | 59 | 19 | 118 |
| 6:23.9 | 5,800 | 2:45.4 | 77 | 565 | 60 | 18 | 132 |
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Workout Graph
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