John Neufeldt 12000m BikeErg
12,000m
Meters
30:56.3
Time
2:34.6
Pace
320
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 49 |
| Revolution Count | 1538 |
| Power/kg | 1.21 |
| Drag Factor | 161 |
May 21, 2024 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:56.3 | 12,000m | 2:34.6 | 95 | 625 | 49 | 121 |
| 6:18.0 | 2,400m | 2:37.5 | 90 | 608 | 49 | 81 |
| 6:03.7 | 4,800m | 2:31.5 | 101 | 646 | 51 | 125 |
| 5:58.7 | 7,200m | 2:29.4 | 105 | 660 | 51 | 136 |
| 6:16.1 | 9,600m | 2:36.7 | 91 | 613 | 49 | 131 |
| 6:19.8 | 12,000m | 2:38.2 | 88 | 603 | 49 | 136 |
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Workout Graph
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