John Neufeldt 21097m BikeErg
21,097m
Meters
57:50.6
Time
2:44.5
Pace
549
Calories
95
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 46 |
| Revolution Count | 2705 |
| Power/kg | 1.01 |
| Drag Factor | 164 |
June 20, 2024 16:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:50.6 | 21,097m | 2:44.5 | 79 | 570 | 46 | 95 |
| 11:34.6 | 4,300m | 2:41.5 | 83 | 585 | 49 | 98 |
| 11:11.1 | 8,600m | 2:36.0 | 92 | 616 | 49 | 108 |
| 11:57.1 | 12,900m | 2:46.7 | 75 | 559 | 46 | 105 |
| 12:45.5 | 17,200m | 2:58.0 | 62 | 513 | 43 | 90 |
| 10:22.2 | 21,097m | 2:39.6 | 86 | 595 | 48 | 76 |
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Workout Graph
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