John Neufeldt 14:03 BikeErg
4,742m
Meters
14:03.0
Time
2:57.7
Pace
119
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 43 |
| Revolution Count | 601 |
| Power/kg | 0.79 |
| Drag Factor | 166 |
August 01, 2024 19:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:03.0 | 4,742m | 2:57.7 | 62 | 514 | 43 | 107 |
| 5:00.0 | 1,612m | 3:06.1 | 54 | 486 | 41 | 106 |
| 10:00.0 | 1,795m | 2:47.1 | 75 | 558 | 46 | 111 |
| 14:03.0 | 1,336m | 3:01.8 | 58 | 500 | 42 | 106 |
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Workout Graph
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