John Neufeldt 21:20 BikeErg
7,904m
Meters
21:20.9
Time
2:42.0
Pace
205
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 46 |
| Revolution Count | 1001 |
| Power/kg | 1.04 |
| Drag Factor | 167 |
August 03, 2024 19:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:20.9 | 7,904m | 2:42.0 | 82 | 583 | 46 | 110 |
| 5:00.0 | 1,825m | 2:44.3 | 79 | 571 | 46 | 103 |
| 10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 47 | 111 |
| 15:00.0 | 1,876m | 2:39.9 | 86 | 594 | 48 | 114 |
| 20:00.0 | 1,902m | 2:37.7 | 89 | 606 | 48 | 117 |
| 21:20.9 | 440m | 3:03.8 | 56 | 493 | 42 | 109 |
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Workout Graph
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