John Neufeldt 23:06 BikeErg
8,523m
Meters
23:06.0
Time
2:42.6
Pace
221
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 46 |
| Revolution Count | 1081 |
| Power/kg | 1.03 |
| Drag Factor | 167 |
August 04, 2024 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:06.0 | 8,523m | 2:42.6 | 81 | 580 | 46 | 106 |
| 5:00.0 | 1,827m | 2:44.2 | 79 | 572 | 46 | 97 |
| 10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 48 | 108 |
| 15:00.0 | 1,864m | 2:40.9 | 84 | 588 | 47 | 107 |
| 20:00.0 | 1,874m | 2:40.0 | 85 | 593 | 48 | 116 |
| 23:06.0 | 1,058m | 2:55.8 | 64 | 521 | 43 | 102 |
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Workout Graph
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