21,097m row on January 04, 2009

John Neufeldt 21,097m row

21,097m

Meters

1:35:08.3

Time

2:15.2

Pace

1246

Calories

Average Watts	141
Calories Per Hour	786

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

took 1 tsp BCAA & 2 tablets NOS 40 mins before start