John Neufeldt 5:33 SkiErg
1,013m
Meters
5:33.6
Time
2:44.6
Pace
52
Calories
110
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 18 |
Stroke Count | 102 |
Drag Factor | 129 |
August 24, 2024 17:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:33.6 | 1,013m | 2:44.6 | 78 | 569 | 18 | 110 |
5:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 109 |
5:33.6 | 103m | 2:43.1 | 81 | 577 | 16 | 112 |
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Workout Graph
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