John Neufeldt 11:24 BikeErg
4,129m
Meters
11:24.1
Time
2:45.6
Pace
106
Calories
99
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 45 |
| Revolution Count | 524 |
| Power/kg | 0.98 |
| Drag Factor | 165 |
August 24, 2024 17:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:24.1 | 4,129m | 2:45.6 | 77 | 564 | 45 | 99 |
| 5:00.0 | 1,858m | 2:41.4 | 83 | 586 | 47 | 98 |
| 10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 45 | 101 |
| 11:24.1 | 488m | 2:52.3 | 68 | 535 | 44 | 100 |
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