John Neufeldt 14:39 BikeErg
5,343m
Meters
14:39.3
Time
2:44.5
Pace
138
Calories
117
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
RPM | 46 |
Revolution Count | 678 |
Power/kg | 1.01 |
Drag Factor | 166 |
August 25, 2024 19:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
14:39.3 | 5,343m | 2:44.5 | 79 | 570 | 46 | 117 |
5:00.0 | 1,779m | 2:48.6 | 73 | 551 | 45 | 115 |
10:00.0 | 1,846m | 2:42.5 | 82 | 580 | 47 | 113 |
14:39.3 | 1,718m | 2:42.5 | 81 | 580 | 47 | 125 |
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Workout Graph
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