John Neufeldt 18:17 SkiErg
3,014m
Meters
18:17.0
Time
3:01.9
Pace
151
Calories
101
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 129 |
August 26, 2024 18:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.0 | 3,014m | 3:01.9 | 58 | 499 | 26 | 101 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 28 | 96 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 26 | 98 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 107 |
| 18:17.0 | 559m | 2:56.2 | 64 | 520 | 26 | 105 |
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Workout Graph
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