John Neufeldt 20:07 BikeErg
7,061m
Meters
20:07.9
Time
2:51.0
Pace
179
Calories
102
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 44 |
| Revolution Count | 897 |
| Power/kg | 0.89 |
| Drag Factor | 165 |
August 26, 2024 18:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.9 | 7,061m | 2:51.0 | 70 | 540 | 44 | 102 |
| 5:00.0 | 1,657m | 3:01.0 | 59 | 502 | 42 | 97 |
| 10:00.0 | 1,755m | 2:50.9 | 70 | 541 | 45 | 105 |
| 15:00.0 | 1,818m | 2:45.0 | 78 | 568 | 46 | 96 |
| 20:00.0 | 1,792m | 2:47.4 | 75 | 556 | 46 | 107 |
| 20:07.9 | 39m | 3:22.5 | 42 | 444 | 38 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.