John Neufeldt 45:17 BikeErg
15,415m
Meters
45:17.0
Time
2:56.2
Pace
389
Calories
89
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 43 |
| Revolution Count | 1958 |
| Power/kg | 0.82 |
| Drag Factor | 165 |
August 29, 2024 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:17.0 | 15,415m | 2:56.2 | 64 | 519 | 43 | 89 |
| 5:00.0 | 1,673m | 2:59.3 | 61 | 508 | 42 | 71 |
| 10:00.0 | 1,646m | 3:02.2 | 58 | 498 | 42 | 81 |
| 15:00.0 | 1,647m | 3:02.1 | 58 | 499 | 42 | 84 |
| 20:00.0 | 1,704m | 2:56.0 | 64 | 520 | 43 | 88 |
| 25:00.0 | 1,712m | 2:55.2 | 65 | 523 | 44 | 82 |
| 30:00.0 | 1,773m | 2:49.2 | 72 | 548 | 45 | 95 |
| 35:00.0 | 1,755m | 2:50.9 | 70 | 541 | 45 | 98 |
| 40:00.0 | 1,724m | 2:54.0 | 66 | 528 | 44 | 102 |
| 45:00.0 | 1,695m | 2:56.9 | 63 | 517 | 43 | 94 |
| 45:17.0 | 86m | 3:17.6 | 45 | 455 | 39 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.