John Neufeldt 31:07 BikeErg
11,015m
Meters
31:07.4
Time
2:49.5
Pace
282
Calories
92
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 45 |
| Revolution Count | 1403 |
| Power/kg | 0.92 |
| Drag Factor | 164 |
September 07, 2024 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.4 | 11,015m | 2:49.5 | 72 | 547 | 45 | 92 |
| 5:00.0 | 1,627m | 3:04.3 | 56 | 492 | 41 | 43 |
| 10:00.0 | 1,712m | 2:55.2 | 65 | 523 | 44 | 100 |
| 15:00.0 | 1,831m | 2:43.8 | 80 | 573 | 47 | 91 |
| 20:00.0 | 1,840m | 2:43.0 | 81 | 577 | 47 | 101 |
| 25:00.0 | 1,815m | 2:45.2 | 78 | 566 | 46 | 102 |
| 30:00.0 | 1,799m | 2:46.7 | 75 | 559 | 46 | 105 |
| 31:07.4 | 392m | 2:51.9 | 69 | 536 | 45 | 102 |
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Workout Graph
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