7:25.0 row on January 24, 2009

John Neufeldt 7:25.0 row

1,346

Meters

7:25.0

Time

2:45.3

Pace

Calories

Average Watts	77
Calories Per Hour	566

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

Total warm-up, hm and cd = 1345 calories before weight adjustment