Tom Ellis-Williams 20:01 SkiErg
4,622
Meters
20:01.4
Time
2:09.9
Pace
281
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 42 |
| Stroke Count | 843 |
| Drag Factor | 120 |
March 17, 2026 12:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.4 | 4,622 | 2:09.9 | 159 | 848 | 281 | 42 | 154 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 42 | 149 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 42 | 151 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 42 | 159 |
| 20:01.4 | 481 | 2:06.1 | 174 | 899 | 30 | 43 | 160 |
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Workout Graph
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