Tom Ellis-Williams 5:32 row
1,379
Meters
5:32.8
Time
2:00.6
Pace
91
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 137 |
October 06, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.8 | 1,379 | 2:00.6 | 199 | 984 | 91 | 24 | 146 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 24 | 138 |
| 5:32.8 | 153 | 1:47.1 | 284 | 1317 | 12 | 28 | 154 |
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Workout Graph
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