Tom Ellis-Williams 4:03 SkiErg
986
Meters
4:03.7
Time
2:03.5
Pace
63
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 43 |
| Stroke Count | 175 |
| Drag Factor | 97 |
October 12, 2026 12:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.7 | 986 | 2:03.5 | 185 | 930 | 63 | 43 | 159 |
| 4:03.7 | 986 | 2:03.5 | 185 | 930 | 63 | 43 | 159 |
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