Tom Ellis-Williams 6x1:00/1:00r SkiErg
1,681
Meters
6:00.0
Time
1:47.0
Pace
126
Calories
168
Heart Rate
| Rest Distance | 262 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,943 |
| Overall Time | 12:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 52 |
| Stroke Count | 314 |
| Drag Factor | 98 |
October 12, 2026 13:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,681 | 1:47.0 | 285 | 1260 | 52 | 168 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 54 | 165 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 51 | 167 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 52 | 168 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 53 | 171 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 52 | 172 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 52 | 170 |
| r262 |
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